Some goals to draw inspiration from. It really helps to make sure each goal is measurable. You might also want to consider highlighting the goals in a text colour [i use green, orange, red] at the end of the year to indicate to what degree you managed to achieve them.

🏋️ Fitness

Take care of my body and put in the work to feel good in it. It pays off.

Work out 5 days a week

Achieve <15% body fat (Baseline 16.5%, current 16.0%)

Bench 100kg (Baseline 60kg, current 4x70kg)

Do 10 clean pull-ups in a row (Baseline 5, current 8)

Run 5k in under 25min (Baseline 32min, current 28min)

🫶 Mental health & Relationships

I am in control of my happiness. Find balance and focus on the long term.

70% habit achievement (5 days a week on average)

<50 days of drinking alcohol in the year

Find effective routine to switch off from work in the evenings

✈️ Travel & Fun

Fewer, longer, more economical trips

Try out more nomading, spend >10 days in at least 4 locations

Go to the mountains with my partner

Throw a 30th birthday party I enjoy

🧑‍🏫 Learning

Take Spanish to a decent level, read and follow my curiosity.

Read 20 books

Complete A2 Spanish course

Get a sailing license (SKS)

👨‍💻 Work

Foundation for building serious equity value down the line, get the important decisions right.

Make first revenue with the new company

Start publishing content regularly (at least one post a week)

List at least one Notion template for sale

💵 Finances

Fiscal discipline while building equity value with the new company.

Keep monthly expenses <3k

Build 3 income streams next to main job that pay at least 100 EUR / month Consulting platforms, rental property

🚫 Anti goals

😅 Things that didn’t make the list